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Mosiria announces fresh directives for matatus operating in Nairobi CBD

Nairobi County Chief Officer for Environment Geoffrey Mosiria has announced new directives for matatus to adhere to when operating in Nairobi CBD. Speaking during an interview with a local publication on Wednesday, February 12, 2025, Mosiria noted that matatu operators should keep their spaces clean, he complained that majority of matatus operators in CBD keep […]

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‘Muniombee Kizungu icooperate’ – Karen Nyamu asks Kenyans as Senate resumes sessions

Nominated Senator Karen Nyamu has jokily asked Kenyans to pray for her to be fluent in English when debating as the Senate resumes its fourth session. Taking to her official Instagram account on Wednesday, February 12, 2025, Nyamu, who was nominated by the ruling party United Democratic Alliance (UDA) to champion the rights of women […]

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Vera Sidika flaunts Ksh868K plane ticket

Kenyan socialite Vera Sidika has hopped on a luxury flight worth Ksh868,995 to dodge Nairobi’s relentless heat. In a series of Instagram posts, the mother of two flaunted her expensive plane ticket as she showcased her flight experience. She shared cute photos utilizing the provisions of her first-class flight’s amenities. “Nairobi has been too hot […]

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‘It is in my CV, even if for two days’ – MP Millie Odhiambo boasts on being first woman majority chief whip ahead of speaker’s ruling

Suba North MP Millie Odhiambo has boasted of becoming the first woman Majority chief whip in the National Assembly of Kenya albeit for two days ahead of speaker Moses Wetangula’s determination of the matter later today, Wednesday, February 12, 2025. Speaking during a morning TV show on Wednesday, February 12, 2025, the MP who is […]

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MP Salasya reveals reason he posted live parliament proceedings

Mumias East Member of Parliament (MP) Peter Salasya has disclosed the reason why he posted a video of parliament live proceedings on his social media account. Speaking during a live interview with a local radio station on Wednesday, February 12, 2025, Salasya refuted claims of live streaming the session on his socials, noting that he […]

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Pocket Mein Aasmaan 12th February 2025 Written Episode Update: Digvijay meets Rani’s family

Pocket Mein Aasmaan 12th February 2025 Written Episode, Written Update on TellyUpdates.com The episode begins with the haldi ceremony of Devu and Ishaan. While playing with haldi, Digvijay and Rani fall on each other, and everyone admires their pairing. Narayani instructs Digvijay to freshen up and change, while Baa tells Rani to do the same. [...]

The post Pocket Mein Aasmaan 12th February 2025 Written Episode Update: Digvijay meets Rani’s family appeared first on Telly Updates.

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Yeh Rishta Kya Kehlata Hai 12th February 2025 Written Episode Update: Shivani meets Armaan again

Yeh Rishta Kya Kehlata Hai 12th February 2025 Written Episode, Written Update on TellyUpdates.com The Episode starts with Abhira questioning Shivani about her past, triggering old memories. Shivani grows anxious, recalling Kaveri’s anger. In the past, Kaveri had refused to accept Madhav and Shivani’s marriage. Back in the present, Shivani remains restless. RK notices and [...]

The post Yeh Rishta Kya Kehlata Hai 12th February 2025 Written Episode Update: Shivani meets Armaan again appeared first on Telly Updates.

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‘Now everyone’s calling me it…’ – Declan Rice reveals hilarious new nickname he has among Arsenal team-mates

DECLAN RICE is known as the Horse to his Arsenal team-mates — and he is still hoping to gallop to a famous title success.

The £105million star revealed his new nickname as Mikel Arteta’s side prepare for the home straight in this Premier League campaign.

Declan Rice in an interview.
Arsenal star Declan Rice revealed his new nickname
Declan Rice of Arsenal during a Carabao Cup match.
Rice’s Arsenal team-mates call him the Horse after a series of impressive performances
Getty

Arsenal, sweating on the fitness of forward Kai Havertz following a hamstring scare during their Dubai winter training trip, visit Leicester on Saturday.

Rice and Co are six points off leaders Liverpool and will be keeping an eye on the Merseyside derby at Everton tonight — the Reds’ game in hand.

Arne Slot’s Kop side also face tough matches at Aston Villa and Manchester City this month and Rice feels his fitness and form are ramping up at just the right time.

On his new nickname, he said: “It’s positive. Oleksandr Zinchenko started it then Jorginho went with it — now everyone’s calling me it.

“I think it’s because they think I can run all day, that I’m athletic, my ability to go again, my sustainability and availability to the team.

“Even two days since the last game, I’m running around and they’re thinking I’m a mad man. I don’t mind the nickname but I just have to keep it going.”

Only Liverpool captain Virgil van Dijk has played more minutes than Rice, 26, since August 2022.

A toe injury in November kept him out of the only Arsenal game he missed in that two-year period.

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He has not had the greatest of campaigns but the midfielder feels good about ending the season on a high.

Rice, speaking to Sky Sports, said: “It probably was a slower start for me, coming off the back of the Euros. Because I’ve been so consistent over the last few years. But I’m hitting form and full fitness at the right time.

“I knew I had to up my game, up my level. Over the last few months, I’ve been watching lots of clips, sitting down with analysts and seeing where I can improve. There’s been a gradual, good increase so I need to keep going.”

Rice also revealed that only since he left West Ham and joined Arsenal in 2023 has he been more focused on his nutrition.

He said: “I never really took to that side of the game until the nutritionist at Arsenal sat me down, went through it properly and showed me how your body works.

“And what you have to be eating and drinking constantly to be at the top of your game.

Chasing Liverpool

“That’s a really important part and with the number of games we’re playing, it’s probably the most important part. Once we’ve played, it’s how we go again in a few days’ time.

“It’s really tough. Every player has a different routine and lives differently. The staff at the club keep us going. You’re away from home a lot — there’s hotels, travel and a lot of away games.

“There’s a lot in the mind but when you’re competing for stuff at the top end of the game, it’s about how much you want it.

“That’s why I keep myself going and I know it’s the same for my team-mates as this year we want to achieve some really good things.”

As for catching Slot’s side, Rice said: “There’s a long way to go. We can only keep believing, working and having full trust we can achieve great things.

“It’s down to us to get that over the line. Big things are coming. We must stay positive and keep going.”

Declan Rice's 2024-25 Arsenal season statistics.

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